If you’re worried about something you’ve taken, Talk to Frank … lines open 24/7. They are there to help, you won’t be judged, they understand and you’re not alone.

Do you need some friendly, confidential and non judgmental advice about drugs ? Frank is a fantastic resource and help line.

If you want to know more about what you’re taking and the possible effects this website covers all angles.

Whatever you’re facing, a Samaritan will face it with you

Every 10 seconds, Samaritans responds to a call for help.

We’re here, day or night, for anyone who’s struggling to cope, who needs someone to listen without judgement or pressure.